
Date : 25 Feb 2026
Time : 12:00pm – 1:00pm
Topic : Breaking Free from Neck Pain
Speaker : Dr Thor Timothy Anuntapon Chutatape
Institution : Novena Pain Management Centre
Location : Live on Zoom
Date : 2 Mar 2026
Time : 12:00pm – 1:00pm
Topic : This Is Not Normal (Emergency Care Awareness)
Speaker : Dr Ian Mathews
Institution : National University Hospital
Location : Live on Zoom
Date : 4 Mar 2026
Time : 12:00pm – 1:00pm
Topic : Asthma and Airway Allergies
Speaker : Dr Adrian Chan Kwok Wai
Institution : O2 Healthcare Group
Location : Live on Zoom
The Brown Bag Series is designed to inspire working professionals to cultivate a mindset of lifelong learning. Through a curated lineup of free lunch-and-learn sessions, we help professionals build new skills, broaden perspectives, and stay relevant in an ever-changing workplace.
Over the years, our sessions have focused on corporate learning topics โ from career development and leadership to emerging industry trends. As we begin the new year, we are expanding this learning journey to include an equally critical dimension of professional effectiveness: health and well-being.
Sustainable performance at work starts with personal health. This new Healthcare-focused Brown Bag Series is designed to equip professionals with practical knowledge to build healthier lifestyles, manage physical stress, and make informed healthcare decisions โ empowering them to perform better both at work and in life.
This Healthcare series will explore common yet often overlooked health issues faced by working professionals, through expert-led, practical discussions:



Breaking Free from Neck Pain

Topic : Breaking Free from Neck Pain
Speaker Name :
Dr Thor Timothy Anuntapon Chutatape
MBBS, MMed (Anaes), FFPMANZCA, FIPP (USA), EDPM (EU), FAMS
Novena Pain Management Centre
Synopsis:
Chronic neck pain decoded: understand causes, imaging myths, and targeted pain proceduresโnucleoplasty, facet radiofrequency, and precision injectionsโdesigned to relieve pain, restore movement, and avoid unnecessary surgery.
Ticket Types
Ticket Type 1 – Virtual Free Ticket
– Entitles you to attend the virtual session via Zoom. The Unique Zoom link will be sent to you 1 day before the event.
Brown Bag Workshop Schedule – 25th Feb to 4th Mar
- 25 Feb (Pain Management) – Breaking Free from Neck Pain – Dr Thor Timothy Anuntapon Chutatape
- 2 Mar (Emergency Care Awareness) – This Is Not Normal – Dr Ian Mathews
- 4 Mar (Allergies & Respiratory Health) – Asthma and Airway Allergies – Dr Adrian Chan Kwok Wai

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Disclaimer:
The Brown Bag Talks (Healthcare Series) are for the purposes of information only and are not meant to substitute any advice provided by your own physician or other medical professionals. You should not use the content of the talk for the purpose of diagnosis or treatment of a health condition, disease, or prescription of any medication. If you suspect that you have a medical problem, you should promptly consult your own physician and medical advisers.
