Date: 5 August 2020
Time: 12:00pm – 1:15pm
Institution: HeadHunt

WHAT IS BROWN BAG MASTERCLASS SERIES?

The Brown Bag Series is a lunch and learn series by HeadHunt & Workforce Singapore (WSG), which aims to inspire working professionals to learn new skills and gain competencies to level up their careers. In the 5th run of the Brown Bag Series, HeadHunt will be holding 4 Brown Bag sessions virtually, for the safety and wellbeing of all participants, in light of the current COVID-19 situation.

In this Brown Bag session, HeadHunt will be conclude the lunch and learn talks with our speaker, Dr Mei’en Lim, who will be sharing on the topic of Building Resilience in the Workplace.

Session – Building Resilience in the Workplace

Speaker:
Dr Mei’en Lim
Clinical Psychologist, PhD

Synopsis:
We spend approximately a third of our life at work. The consequence of burnout and stress can overflow into other areas of our lives such as family, friendships, and health. Resilience is the ability to adapt and respond to workplace stresses. 

In this session, we will learn to build resilience while at work through developing new habits and strategies.

About the Speaker:
Click here to find out more.

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