Date: 17 May 2022
Time: 12:00pm – 1:30pm
Speaker : Associate Professor Emily Ortega – Singapore University of Social Sciences
The Brown Bag Series aims to help Singaporeans gain new skills and competencies to level up their careers.
The Brown Bag (WSG Lunch & Learn) Series (May – Jun 21) is part of a 12-part series organised by HeadHunt in collaboration with the Workforce Singapore to help Singaporeans.
For our Brown Bag Session on 17th May, Associate Professor Emily Ortega from SUSS will be speaking on the topic of Work & Life in Balance.
Work & Life in Balance
Associate Professor Emily Ortega
Head of Programme for the Psychology programmes (Undergraduate & Graduate)
Singapore University of Social Sciences [School of Humanities and Behavioural Sciences]
Just like elite athletes, the workplace is a highly demanding and stressful environment. To function optimally at work, we need to intricately balance work with life. In this session, we will reflect on what our mindsets are about work, while understanding how we can effectively perform at work by having clear boundaries and work-recovery cycles
Brown Bag Workshop Schedule – 17th May to 20th May
- 17th May – SUSS – Work & Life in Balance
- 20th May – HeadHunt – Managing Oneself
- 24th May – NUS – Resolving Conflicts
- 27th May – Wand Inspiration – Leaders as Coaches
- 31st May – NTU NIE – Let’s Bounce Back: Developing A Resilience Mindset
- 3rd June – SIT – Recreate Your Future
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